Quick Tip Friday – Greek Yogurt Substitute


When I’m craving something creamy but want to keep things light, I like to substitute plain greek yogurt for heavier ingredients like sour cream or mayonnaise.

It’s a great base for avocado crema, or as a healthy substitute in curry mango tuna salad.

Once the temperatures drop (I’m always counting down the days), plain yogurt makes for a tangy garnish for creamy tomato soup. Plain greek yogurt also makes a delicious topping for baked potatoes, nachos or anywhere else you’d usually use a dollop of sour cream!


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